Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...
Canadian health journalist is the co-author of new book, Food Intelligence: The Science of How Food Both Nourishes and Harms ...
These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils ...
Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.
In Plato’s "healthy city," simple, seasonal foods promote steady minds and politics, offering an early case for the ...
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