Starting an anti-inflammatory diet can feel like opening the door to a healthier, more vibrant version of yourself. But even ...

The Abs Diet promises a stronger, flatter midsection in six weeks. It recommends eating six times per day (three meals and three snacks), prioritizing nutrient-dense whole foods. Dieters are allowed ...

Rising air pollution in Delhi, Mumbai, Bengaluru, and Kolkata is affecting health. Doctor shares simple diet plan to strengthen immunity and fight its effects.

Your everyday habits, from poor diet to untreated injuries, may harm your joints. Don't ignore chronic stiffness or pain ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

High cholesterol causes a sticky form of fat to build up in the arteries, blocking blood flow. Left untreated, it can raise ...

New research suggests artificial sweeteners, commonly found in diet drinks and sugar-free products, may impact brain health.

While you can’t change your genes, small lifestyle choices, from exercise to diet, can help lower your risk of breast cancer.

Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

Ranbir Kapoor, who was reportedly following a sattvic diet, is receiving backlash for eating fish curry on Dining with the ...

Salman Khan shares insights on his father Salim Khans healthy diet and daily fitness habits at 89, highlighting simple ...

For weight loss, amla emerges as a stronger contender than oranges, with studies showing it significantly reduces body weight ...