Physicians attending the Lifestyle Medicine Conference waited patiently in a long line for Dean Ornish, MD, to sign a copy of ...

Living with diabetes? Work with a doctor to develop a care plan including medication, blood sugar monitoring, and strategies to manage stress.

While there isn't a cure to diabetes, health experts report ways to reverse your diabetes or put the diagnosis into remission ...

Starting an anti-inflammatory diet can feel like opening the door to a healthier, more vibrant version of yourself. But even ...

Prioritize recovery. Sleep, hydration, and stress management matter as much as diet. Building rest into your plan keeps your ...

Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is ...

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.

Diet and wellness impact multiple sclerosis management, enhancing quality of life and reducing fatigue through lifestyle ...

Diet and exercise are the two main most effective ways to fight and reduce unhealthy belly fat, a new UK study has ...

A University of California, Riverside-led study has found that a community-based health program, ¡Coma, Muévase y Viva! (“Eat ...

Millions suffer from migraines, but a low-glutamate diet shows promise. By reducing intake of this neurotransmitter found in ...

Nutritionist Mohita Mascarenhas offers valuable guidance on how to navigate menus, make informed choices and balance your ...