Collagen benefits hair by strengthening the scalp and hair follicles, mainly. It promotes thicker and more resilient hair ...

Based in Bukoto, Ms Kusiima’s approach to health and nutrition is essentially interdisciplinary. She will not only advise on ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 33 grams of fiber—two nutrients that can help you feel ...

Black cumin seeds lowered blood fats and slowed fat cell growth in early tests. The results suggest a simple food may support heart health.

Nearly two thirds of teachers go beyond their educating role to support children in poverty, according to new polling ...

That’s exactly what happens when you dig into the legendary chili omelet at Chalet Restaurant & Bakery in Newport, Oregon. While this charming eatery might first catch your attention with its ...