These easy Vitamin D-Rich recipes help support immunity and improve mood. These can be made with simple at-home ingredients that are rich in Vitamin D.

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream... Here Are the States That Won't Tax Your Social Security, 401(k), IRA, or Pension Income Surveillance footage shows ...

Taylor Swift's baking is now influencing Travis Kelce's diet. The pop star bakes sourdough, Pop-Tarts, and cinnamon rolls for the NFL star. Fans are excited about Swift's domestic side. They are ...

Eating for better cholesterol doesn’t have to be boring — in fact, it can be downright delicious! With the right food choices, you can help reduce LDL “bad” cholesterol, raise HDL “good” cholesterol, ...

The Mediterranean diet isn’t just for lunch and dinner—and this roundup of breakfast recipes proves it. Highlighting ingredients like whole grains, healthy fats, fruits and veggies, these breakfasts ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

This July, never run out of dinner ideas with this collection of healthy and delicious recipes. Not only do these dinners feature fresh seasonal produce like tomatoes and zucchini, but they also ...

Fuel your day with these simple and delicious recipes. The clinical nutritionist and Weekend Sunrise fixture’s new book focuses on repairing the liver with a diet full of leafy greens, whole grains, ...

Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist the tempting sweets, snacks and other foods they love. However, researchers in food ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of protein and 28 grams of fiber, two nutrients that help you feel full and ...