Fiber is something most people could use more of. But experts advise caution with 'fibermaxxing'

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Study finds diet high in ultra-processed foods linked to dozens of health conditions

A new report is warning about the danger of eating ultra-processed foods, and the research might make you think twice about ...

Aly Goni drinks coffee with shilajit every morning, eats avocado and 5-6 boiled eggs for breakfast

Adding that he has his meals as per his trainer’s planning and advice, Goni said he eats avocado and 5-6 boiled eggs for ...