The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

We’re bombarded with diet and nutrition advice. It comes from friends and family, social media, blogs, news reports, magazines, fitness trainers, health professionals and other sources. With everyone ...

The study followed more than 30,000 people and found more strokes but also memory issues among those who ate more ultra-processed foods Is the trend just another example of nutrition pseudoscience?

The intricate relationship between nutrition and mental health has garnered significant attention in recent years. Emerging ...

As viral trends on Instagram and YouTube push dangerous "miracle diets," a new study exposes how misinformation worsens orthorexia and COVID-19 risks — and why doctors are urging a social media ...

A healthy diet is important for a variety of reasons. Prevention of Malnutrition: It aids in the prevention of many types of nutritional deficiencies by delivering the necessary nutrients for human ...

Discover the truth behind common diet trends. Nutritionist Manisha Prasad explains what science says about fats, carbs, ...