AIIMS-trained gastroenterologist Dr Sethi cautions against consuming 6 ‘healthy’ foods as they can secretly harm your gut health, like flavoured yoghurts.
Studies show that abdominal massage can reduce the severity of bloating, alleviate constipation symptoms, and improve quality ...
Bloating is a common sensation that can be caused by a number of factors, including the food you eat and underlying health ...
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Say Goodbye to Bloating and Feel Light as a Feather in Just 3 Days with the Power of Pineapple!
Feeling like your body needs a break? Need a little boost to feel lighter and more energetic? Then this article is just for ...
Ayurveda expert reveals how to nurture your digestion during winter. Embracing warm foods and drinks, incorporating warming ...
At 39, Melbourne mum Danni Duncan was the fittest and healthiest she'd ever been - until she was given the worst news ...
Do you burp or fart after eating protein Read ahead to know more as a nutritionist explains why this happens what your gut ...
The primary risk factors for gastric cancer among Indians include the consumption of pickled foods, processed meats, highly ...
Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...
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