Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

Ever had that uncomfortable feeling of heaviness after meals, even if it was a healthy dish? We all, at some point in our ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Wondering how to ...

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. What Is the Low-FODMAP ...