On the eve of the New Year, many people are thinking about how to combine a festive feast with maintaining slimness, but ...

With busy schedules and holiday gatherings, healthy eating habits can easily slip this time of year, and small choices such ...

Will 2026 mark the end of crash dieting? Experts reveal the truth behind weight loss myths, metabolism damage and why slow ...

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

The Post Matric Scholarship for Students With Disabilities scheme, launched by the Ministry of Social Justice and Empowerment ...

The Whole Milk for Healthy Kids Act, which awaits President Donald Trump's signature, would give schools the option to serve ...

From heart disease and cancer awareness to mental health and gardening, doctors and patients shared lessons that can save ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Indian American lifestyle medicine specialist joins committee to develop nutritional guidelines for residents of Texas ...

Jacqueline Fernandez recently opened up about a change she made to her diet and how it quietly showed up on her skin. After ...

While Propel and Gatorade may seem incredibly similar given their high electrolyte content, their nutrition labels tell a different story. Yes, they both contain electrolytes, but Propel has ...

When you roll out chilled sugar cookie dough or top your green bean casserole with crunchy onions this holiday season, you ...