This video is a comparison of a dip belt vs weight vest for the purpose of weighted calisthenics exercises. Adding additional ...

Hey everyone! Been a while since I put together an exercise montage, so here's a list of exercises I put together with only a ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

There are several strength training exercises that you can do easily at home during winters. These are easy and can be ...

Celebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine ...

"I wanted to create a portable way to perform various types of pull-ups or dip-type exercises anywhere," said an inventor, ...

Korakakis, has shared five exercises in a recent YouTube video, that he’s stopped doing for muscle growth, and some smart ...

Investing.com -- Peloton Interactive (NASDAQ:PTON) stock slipped 0.7% in premarket U.S. trade after the U.S. Consumer Product Safety Commission (CPSC) announced a recall of approximately 833,000 units ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of fitness tech really impressed me.

Getting fit outdoors just got easier in Estepona. The town hall has opened another free calisthenics zone, continuing its plan to make exercise spaces available to everyone.