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Motivation gets you started, but science shows it’s not what keeps you going. Through neuroscience-backed strategies and an ...

A strong, intentionally protected personal foundation, not career success, is what keeps leaders grounded, steady and able to ...

Discover effective techniques to motivate your child when they resist doing tasks like homework or chores. Learn how to ...

Now, Morrisville-Eaton is in the hunt for a bigger prize. The Mavericks beat Section II’s Taconic Hills, 56-21, in the 8-man ...

New York Times best-selling author and renowned mindset expert Jon Acuff joined Gayle Guyardo, host of the globally ...

Leos begin the week with strong energy and confidence. Joyful news and romantic warmth are expected. Mid-week brings focus on ...

These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from ...

Books that aim to help in fostering healthy habits, inspire or reawaken motivation and pave the way for self development end up becoming the best self help books to pick and read. Here are the top 4 ...

What if raising successful, confident kids had nothing to do with pressure or strict rules? Dr Angela Duckworth reveals a ...