For a perfectly cooked fish, mastering a few basics – like seasoning and choosing the right cooking method - makes all the difference. To help get you started, follow acclaimed chef Lennox Hastie’s ...

We compiled some incredible one-pot dishes that you can make in a pinch. The best part is that each of these has a boost of ...

An excellent source of protein, vitamins and minerals, fish is an essential ingredient for a healthy and balanced diet. You should aim to eat two portions a week, one of which should be an oily fish ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Fish has been a game-changer in my weight loss journey. Packed with high-quality protein and low in calories, it helps keep me full and satisfied, making it easier to stay in a calorie deficit—the key ...

Cooking fish is an easy, often quick way to get dinner on the table. For some, pan frying pickerel fillets, simmering mackerel steaks in coconut milk, or grilling a spiced whole snapper seem, well, ...

Seafood may sound intimidating to make at home. But it doesn’t have to be. Many fish recipes are simple to execute, requiring only a few minutes of active time, be it sautéing cod in a pan with butter ...

Many people think cooking fish is tricky or that it always tastes too "fishy," but that couldn't be further from the truth. With the right recipes, you can turn seafood into something amazing. From ...

Tinned fish can be a lot more than a quick lunch with toast. They offer an easy – and affordable – way to whip up a meal with what's in the pantry. From treasured Italian snacks, to unique dishes from ...

For a country with the world's longest coastline and more than its share of rivers and lakes, Canada sure has a lot of cooks who are terrified of fish. We don't eat them much (Canadians' consumption ...