Who says you need to spend hours in the kitchen to enjoy a delicious and indulgent cake? With this easy recipe, you can have ...

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

These four practices, collected with the help of Sustainable Southeast Partnership partners, are ‘recipes’ rooted in ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Sometimes you choose snacks based on how you want to feel or what will make you feel better as a mom. You might pick a ...

Protect your ticker and tummy with this nutrient-dense meal plan. This 7-day plan is set at 1,500 calories, with ...

I roamed Pennsylvania’s backroads to find true mom-and-pop diners—hidden gems, pure nostalgia bombs that taste just like ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

It's a long trip to the red planet and space is tight, but eating well could require just a few simple ingredients.

When some people think about Thanksgiving, they have a Norman Rockwell image of a mother in an apron carrying a large golden ...

Nestled along Myrtle Beach’s bustling coastline stands a seafood kingdom crowned with its own lighthouse – a structure that’s guided countless hungry souls to what might be South Carolina’s most ...

Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...