Discover the top 3 heart-healthy exercises recommended by science. These simple workouts—brisk walking, cycling, and strength ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

While slips and falls can be dangerous for people of any age, they are more likely to lead to serious injury for seniors.

Balance beam walking is a simple yet effective exercise that can do wonders for your health. It involves walking on a narrow ...

Monroe proves that good living doesn’t need deep pockets. They call this the birthplace of the ice cream sundae, and that’s pretty sweet. But the real treat is how peaceful life is here. Lake Michigan ...

Many Americans don't really understand Social Security. Around 1 in 5 believe a dangerous mistruth about their retirement ...

Cade Cunningham sits down with Kevin Durant for a raw, candid conversation in Boardroom's November Cover Story.

Samsung's Galaxy Watch 8 is thinner, brighter, and has a bigger battery than its predecessor, but is it worth an extra ...

After gutting the bullpen in the trade deadline fire sale, the Twins are in desperate need of quality veteran relievers.

As our pets grow older, their needs evolve in ways that often go unnoticed. Senior dogs and cats might slow down, sleep more, ...

Michael Kovrig, the former diplomat who was kidnapped by China, sits down with Jesse Kline to discuss Beijing's quest for ...

St. Marys welcomes retirees with affordable living and a distinctive town clock that serves as a meeting point. Housing costs remain very reasonable, with comfortable one-bedroom apartments typically ...