The holidays are here and many are feeling the pressure of expectations and will see family they may not get along with.

Illinois American Water has released tips on how to properly dispose of fats, oils, and cooking grease to protect residential ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

World COPD Day is a reminder that chronic lung diseases can be prevented, managed, and treated effectively if detected early.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Stephanie Mansour, a nationally recognized health and fitness expert, offers practical tips for maintaining wellness during the holiday season, such as using Arnicare Roll-On for muscle relief, Orgain ...

Sachin Tendulkar recently shared powerful parenting insights on raising healthy, confident and emotionally grounded children.

The inchworm exercise is a great way to improve flexibility and mobility. The movement involves bending forward and walking ...

The Powerbeats Fit wireless earbuds are the first of the Powerbeats namesake to forgo an earhook for an in-ear wingtip. The ...

Bollywood icon Rekha, at 70, continues to captivate with her timeless charm, attributing her glow to mindful eating, a ...

Yet, the lull of winter looms. Running events dwindle as we brace for icy sidewalks and less daylight. If you’re not ...

Follow these 10 easy and practical ways to lose weight naturally without strict diets or spending hours at the gym. Simple ...