Aditya Roy Kapur turns 40 and continues to maintain great fitness through a steady workout plan and balanced eating. Here's how his routine supports his strength and overall wellbeing.

Expert shares simple lifestyle changes and daily habits that can help manage urinary incontinence effectively and boost ...

The Beats Powerbeats Fit earbuds recently arrived in India, specifically targeting fitness enthusiasts. After testing them ...

Powerlifting half your bodyweight could be the secret to repairing a crumbling spine and shedding excess pounds ...

As Aditya Roy Kapur turns a year older, here's a look at his balanced and protein-dense diet that helps him maintain his ...

Siddhartha Singh, best known for shaping actor Tamannaah Bhatia’s fitness journey, got candid on Instagram and shared the ...

On the occasion of the 60th diamond jubilee of Ladyhill English Medium Higher Primary School (ICSE), the school joyfully celebrated Vatsalya – A special day for grandparents on November 11, honouring ...

Scientists at the Mayo Clinic have developed a groundbreaking tool that predicts Alzheimer's risk years before symptoms ...

In modern Indian homes, efficiency in the kitchen matters more than ever. With busy schedules, long work hours, and the need ...

What I once dismissed as old-fashioned was actually the foundation for a calmer, stronger, more meaningful life.

Eubank vs Benn 2 LIVE!Chris Eubank Jr and Conor Benn renewed hostilities in a hotly-anticipated rematch at the Tottenham ...

Tucked away in the gentle folds of Taylor County’s hills, Grafton, West Virginia stands as a testament to small-town America—a place where brick-fronted buildings line Main Street and time seems to ...