Based in Bukoto, Ms Kusiima’s approach to health and nutrition is essentially interdisciplinary. She will not only advise on ...

With the air setting in for the cold winter months, we often tend to reach out for snacks that are not only comforting but ...

Eat a whole orange, apple or guava. Whole fruit gives fibre that slows sugar absorption, keeps you full and protects teeth.

Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...

Marico's digital brands surpass ₹1,000 crore ARR, with plans for significant growth in food and premium personal care sectors ...

Kickstart your day with a handful of pistachios on an empty stomach for a powerful wellness boost. These green gems enhance ...

The new definition of healthy is spacious — inviting you to be curious, aligned, and ever-evolving. It isn’t something you ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

She elaborated, “You have been eating too little for far too long, which means that your body has gone into survival mode. It is saving every last calorie you are consuming to the tee, as a result of ...

Eating healthy does not have to be expensive—and a viral TikTok from registered dietitian Zach Coen is proving it. In his ...

Dr Sood explains why meeting your daily nutrient needs matters - and how simple food choices can strengthen your health without strict rules or restrictions.

If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.