Based in Bukoto, Ms Kusiima’s approach to health and nutrition is essentially interdisciplinary. She will not only advise on ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

For someone who deals with heart problems or wants to avoid them, avocado is a smart dietary choice, says a health expert.

With the air setting in for the cold winter months, we often tend to reach out for snacks that are not only comforting but ...

The study was led by Puja Agarwal and her team, who believe that changing your diet might be one of the easiest ways to take ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

Chia seeds pack a powerful nutritional punch in a tiny package. These little powerhouses are loaded with fiber, protein, and ...

EWG also notes that fruits and vegetables are still essential for a healthy diet. A new peer-reviewed study from Environmental Working Group scientists reports that eating certain fruits and ...

Why millennials are convinced their childhood diet was healthier than today’s From neon yogurt tubes to home-cooked ...