Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

For optimal fitness as you get older, focus on exercises that build cardiovascular fitness, lean muscle mass and strength, balance, and mobility and flexibility.

Former Congressman Tom Davis (R-Va.) who served as chairman when Waxman was the top Democrat on the committee, told Nightly, “ We’re in the world today where the minority party no longer considers ...

At 2:07 a.m., after three hours of combing through my hair, I found the culprit behind my itchy scalp. I zoomed in with my phone camera and, swallowing a gag, confirmed what I’d feared: At 25 years ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment and instead relies on body weight for ...

Lyrical and elegiac even while being rooted in hope and tenderness, director Clint Bentley’s “ Train Dreams ” moves with the ...

To celebrate the release of their new novel, The Silver Book, the author shares a list of literary works that have inspired ...