Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

The new Atom refines an already iconic smart trainer with tool-free adjustments, improved resistance control, and a premium ride feel worthy of pro cyclists ...

But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La ...

Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...

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We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Marlington's Irelyn Johnson won the Division III state title at the OHSAA Cross Country Championships. Johnson is the first Marlington girl to win a cross country state title. Johnson's winning time ...

To better understand the penetration mechanism of the elliptical cross-section projectile (ECSP) into semi-infinite concrete target, penetration experiments using three types of ECSPs with different ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

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