SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

SOLE Fitness announces its updated E25 elliptical, featuring 2-degree inward slope pedals designed by physical therapists to ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year's hottest family-wellness ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

You can already save big on top-rated Prevention- approved weighted vests, rowing machines, and even Apple watches.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.