SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

There are plenty of under-the-radar elliptical workout benefits. Our fitness editor tried one for herself and was surprised by how challenging it was. I walked into the gym with one mission: To ...

Until I tried this HIIT elliptical workout, the only cardio I did was the treadmill. Here's how to replicate the exercise for yourself. The brunt of the workout (which you’ll find below) is a ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...

Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of ...