During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

With self-isolation and quarantining as the new “normal,” many of us have had to get creative in how we approach our daily workouts for the foreseeable future. Thankfully if you’re stuck, searching ...

Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

If you don’t have room for a Peloton, Mirror or Hydrow, Samsung is hoping that the TV in your living room might just be the workout gear you didn’t know you already owned. On Wednesday, the Korean ...

MARYVILLE, Tenn. — Whether you're a hardcore athlete, or just like to take a walk around your block, it's important for everyone to move around and get exercise throughout the day. That includes ...