Funding agency Sport England says inactivity is costing £20bn a year as it calls for more investment in sport.

If you enjoy golfing, playing tennis or any other sport for fun, it's important to make sure that's not the only exercise you're getting.

If you enjoy golfing, playing tennis or any other sport for fun, it’s important to make sure that’s not the only exercise you’re getting.

Sport England has urged Chancellor Rachel Reeves not to overlook investment designed to get more people exercising in her ...

On a déniché le meilleur exercice de sport pour gainer sa sangle abdominale. Encore plus efficace que le gainage, cet entraînement permet de varier les plaisirs avec un mouvement dynamique. Zoom sur l ...

Que ce soit pour se dépenser, s'affiner ou tout simplement pour perdre du poids, le cardio a forcément du bon, surtout s'il est intégré à une routine sportive plus globale. Mais pour brûler des ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

A new meta-analysis shows chocolate milk significantly lowers serum lactate after exercise, outperforming other recovery ...

Join us LIVE as we talk with a distinguished member of the University of the Philippines and the CHED Technical Panel for ...

Objective Recovery duration following adolescent sport-related concussion (SRC) is variable. Previous research revealed exercise intolerance is associated with delayed recovery (predominantly male ...

Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...