The ‘weird’ dynamic between Bianca Censori and Kanye West appears unchanged, as new claims suggest the artist maintains ...

A special event is coming up this weekend that’s very personal for a local man. He went blind while he was in college, but ...

Le CrossFit est une méthode d'entraînement qui combine plusieurs disciplines : l'haltérophilie, la gymnastique et le cardio.

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Lauren Fisher put her elite CrossFit conditioning to the ultimate challenge: the Marine CFT. This video shows exactly how she handled Marine-level speed, power, and combat readiness.

The one common denominator will always be the weight-training area. Working with a trainer or taking classes will help ...

Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

Des clubs de CrossFit proposent des sessions adaptées aux plus jeunes, parfois dès 5 ans. Entre entraînement militaire et ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

In 1975, West Point tested whether short, intense strength circuits could improve strength, cardio, speed and flexibility.

Arjun Kapoor, now celebrated for his fit physique, wasn’t always this trim—he weighed 140 kg as a teenager. Before his ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...