An electric bike means mobility, fitness, comfort, and savings due to the absence of fuel or travel expenses. Manufacturers of two-wheeled electrical vehicles have succeeded in creating an ideal model ...

Gabrielle Suver's list of injuries is exhaustive as she remains in the hospital a week after being sideswiped in a ...

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who loves staying active.

If the past is any predictor, more than 70,000 Illinois students will learn bicycling safety this school year through the ...

Whether you’re looking to burn calories, boost heart health, or simply enjoy a low-impact exercise, indoor cycling makes it ...

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

A fitness giant is offering free replacement parts after multiple reports of seat posts breaking during workouts, leading to ...

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...