Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

Fire-Boltt is running deep discounts on their smartwatch range, with up to 95% off top models. Customers can choose from a ...

CEO Tom Hale says Gen Z women are the fastest-growing adopters of its health-tracking ring. What does that mean?

You started to see the them in your social media feeds. Some algorithmic god had clearly decided you needed help combating ...

The Recreation and Wellness Center, commonly known as "the Rec," provides many services for Auburn students, faculty and ...