Australian fitness brands Fitness First Australia and Jetts Fitness are set to be put on the market, with owner Quadrant ...

The parent company of a series of gym chains, including Fitness First and Jetts Fitness, is looking for a buyer as the ...

At 93, this grandma works out daily, eats beans, and stays social. Her simple habits are helping her stay strong and full of ...

The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

The former fitness guru opened up about her personal and professional journey on the Tuesday, November 18, episode of Today. ...

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...

Today, let's dive into something that goes way beyond dumbbells and salads: how the simple act of moving our bodies can ...

Staying fit does not just boost your health, it can also lower your term insurance premiums. Learn how insurers now reward healthy lifestyles with better rates, making fitness a smart financial move ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

You cannot stop ageing, but you can slow it down by simply doing two effective exercises that are known to offer several ...

We speak to pharmacist Oonagh O’Hagan on everything you need to know about diabetes, from the signs and symptoms, to the ...