Taylor Swift has an amazing catalog of music that has inspired multiple generations from kids to adults. Here are her best ...

"Want to stay fit but don’t have the time—or motivation—for long workouts? This video breaks down the easiest, no-rules, ...

A dad has revealed how he shed an impressive 10st in just over a year without the aid of weight loss injections. Martin ...

A dad says he lost 10st in 13 months the 'hard way' without weight loss jabs - by doing an hour of yoga a day. Martin ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB ...

The groundbreaking programme charted the formation of a modern pop group, with aspiring performers filmed as they competed ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

In this fascinating video, join us as we dive into the art of making a cow bullock cart from bamboo. This creative DIY woodworking project showcases the timeless techniques and craftsmanship involved ...