Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

The college said in a statement the programs were eliminated due to an $8 million revenue shortfall, tied to a decline in ...

A free evening program for local children ages 9 to 12 aims to explore STEM concepts through activities and games that are sport-based. The Sun Life Centre for Healthy Communities (SLCHC) at Wilfrid ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Early detection and proactive health management are crucial in cancer treatment, as highlighted by the patient's initial symptoms and subsequent monitoring. Lifestyle changes, including dietary ...

The domain of sport science and exercise physiology increasingly acknowledges the pivotal role of recovery strategies in optimizing athletic performance and ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Passive House Canada is expanding its national training program with the addition of six new courses designed to strengthen ...

Université TÉLUQ has joined in partnership with the Canadian Red Cross to offer innovative new online training that is asynchronous and interactive. Psychotherapists and other health professionals who ...

Explore the idea of a single, secure digital identity for accessing all government services. Learn about the technical challenges, security, and user experience considerations.