An inside look at an intense and energetic workout session with fitness creator Sara Saffari.

A major new study reveals that consistent physical activity in midlife is linked to a 41-45% lower risk of all-cause dementia ...

The holidays are here and many are feeling the pressure of expectations and will see family they may not get along with.

BELLMEAD, Texas (KWTX) - A man is accused of exposing his penis and touching himself near a woman inside Planet Fitness, an arrest affidavit states. Champion McCollin, 31, is charged with indecent ...

MLB unveils new media deals with NBC and Netflix. The post Did MLB Hit a Home Run With New TV Deal? | Fitness Instructor ...

If you want to gift yourself something for the holidays or aren’t sure what to get someone you love, you can always give the gift of health from Axio Fitness.

“Stretching can help improve our cardiovascular health, which is super important because we know that cardiovascular disease ...

The University of Kentucky Police Department and Division of Crisis Management and preparedness will host a full-scale crisis ...

GrowthDay has launched the FAST channel GrowthDay Network, which features wellness and self-improvement content.

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

A new outdoor Fitness Court is now open in Forrest County, offering residents a free seven minute full body workout designed ...

Many firefighter line-of-duty deaths that have nothing to do with fires can — and should — be prevented, according to a ...