Eric Sim on MSN
Getting Big the Hard Way – DGAF Hybrid Training Vlog
Combining strength training with athletic work, this DGAF vlog dives into my full Hybrid Day routine. From heavy barbell work ...
Cassidy Thompson on MSN
Fitness Vlog: Back Workout, Nighttime Routine & Skincare Tips
Join me for a full fitness and self-care vlog! From an effective back workout to my relaxing nighttime routine and essential ...
Anaerobic exercise is similar to aerobic exercise but uses a different form of energy — quickly and immediately. Anaerobic exercises include high-intensity interval training (HIIT), weight lifting, ...
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