U.S. Marines with Delta Company, Infantry Training Battalion (ITB), School of Infantry-East, conduct a combined arms exercise ...

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

MY fitness-fanatic boyfriend uses Viagra when we have sex. Is that a bad sign? I’m 26. He’s a lot older than me — at 54, he’s ...

Join us for an invigorating Yoga arm balance flexibility practice designed to enhance your strength and agility. Perfect for those passionate about yoga and calisthenics, this session is tailored for ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

And, in a charming video which tells their individual stories for the Boobee Campaign - which educates women about cancer, ...

Pilates is a popular workout for strength and joint health. Bollywood trainer Namrata Purohit highlights the importance of good posture. She demonstrated simple exercises to improve it. These moves ...

The fitness coach insisted, “Get your heart rate up, get some dynamic stretches in.” She firmly advised against neglecting the warming up of joints such as ankles, knees, shoulders and hip flexors.

Chen Binhua, a spokesperson for the State Council's Taiwan Affairs Office Photo: VCG. China firmly opposes US arms sales to ...