Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

The Neil Diamond Musical,” now playing in Chicago, participants moved to the music at Rush University Medical Center ...

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

“We mode” has also been called physiological synchrony, and McGonigal calls it “collective joy.” The concept was documented ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

LISA Riley is riding high on I’m A Celebrity and has cemented herself as one of the most popular campmates this year. Over ...

A WARPED Scottish teacher who was struck off after faking a cancer diagnosis, a wedding and her own death, is still tutoring ...

As we prepare for Strictly's annual jaunt to its second home, let's dive into what makes the Blackpool Tower Ballroom so ...

Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...

The 67-year-old star of The Golden Bachelor on bodybuilding, risk taking and the special goal still sitting on her bucket ...

Turns out, Yuma, Arizona, isn’t just the sunniest city in America. It might also be your financial salvation. The southwestern corner of Arizona holds a secret that retirees and budget-conscious folks ...