It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...
Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...
On the 16th, local time, at 7 p.m., K-pop music echoed loudly at Global Village, the largest theme park in Dubai, UAE. A DJ ...
In the video he posted, Shahid can be seen lifting dumbbells while wearing a white vest and shorts, paired with a cap. After ...