Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Yoga experts share 5 chair exercises after 50 that build strength, improve mobility, and support healthy aging without weight ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

For years, he was the opposite of what we expect from leading men. But the Train Dreams actor has become a more memorable onscreen presence with age. Photo: Netflix Joel Edgerton is getting the best ...

Charisma W. Chen ’26 and Mohan A. Hathi ’26 will serve as the first and second class marshals for the Class of 2026, according to five people familiar with the decision. The pair were selected after ...

Charisma Carpenter has a huge crush on Dermot Mulroney. The “Buffy the Vampire Slayer” alum, 55, took to TikTok Sunday while attending GalaxyCon Nightmare Weekend in Cleveland, Ohio, to say that the ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Center for BrainHealth's Aaron Tate and Maria Johnson lead the Charisma program, which offers the first platform to integrate real-time social-emotional coaching, immersive role-play and real-time ...

Filming for the pilot of the highly anticipated Buffy the Vampire Slayer revival for Hulu is currently underway. Both the original star, Sarah Michelle Gellar, and the new slayer, Ryan Kiera Armstrong ...

Charisma Carpenter in Season 1 of 'Buffy the Vampire Slayer' / Carpenter at a panel 20th Century Fox Film Corp/Everett Collection / Getty Images Charisma Carpenter addressed fan speculation she would ...

(RNS) — In her recent book, 'Spellbound,' Molly Worthen posits that charismatic people tell a compelling story about human identity and purpose that others gravitate to because it helps explain their ...