The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting ...

The growth was driven by rising same store sales; expansion of its service business, which includes group classes, personal ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

Rising costs have driven almost half of Gen Z and millennials to cancel a fitness membership in the past three years, and ...

Let's know 5 Bollywood celebrities and the high-intensity exercises they perform to tone their thighs. Try these simple, ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Chinese authorities in the northwestern Xinjiang region have announced their first official snow holiday for more than 70,000 ...

The Fiesta Sports Foundation’s Wishes for Teachers program is celebrating its 10th year with a record $1.5 million in giving.

This autumn, Harjula Hospital in the North Savo Wellbeing Services County piloted an innovative rehabilitation method that ...

Did you know that the average American tosses 4.9 pounds of trash each day? This alarming statistic speaks volumes about our ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

SAN ANTONIO - A fire broke out early Tuesday morning at a Frito-Lay factory, originating in a heat exchange within a large ...