Fitness coach Siddhartha Singh debunks the myth of daily long cardio and complete carb elimination for fat loss. He ...

Dismissed RPF constable Chetan Singh Chaudhary has applied for bail in Mumbai sessions court and hearing is scheduled on ...

“It is less about punishment and more about growth through self-defined consistency,” says Dr Christian Perrin, a ...

Last year, André Schürrle told us how he prepared for his first half marathon. Since then, the former soccer player seems to ...

Mahesh Babu’s disciplined fitness routine and clean diet resurface as he gears up for SS Rajamouli’s Varanasi.

Xtreme One Entertainment, Inc. (OTC Pink: XONI), the parent company of Xtreme Fighting Championships (XFC) and a rising force ...

Spontaneous Coronary Artery Dissection (SCAD) is an increasingly recognised cause of heart attacks in younger women. Often ...

A bodybuilder spent over £35,000 on a steroid addiction which left him in a coma fighting for his life. Zak Wilkinson, 32, spent more than two years abusing steroids and adopting extreme eating habits ...

THE over 10,100 fitness enthusiasts, sports fans, lifestyle lovers and entertainment fans that participated in the two-part ...

Bollywood star Anushka Sharma follows a Monotropic Diet. This involves eating one food item per meal. Celebrity nutritionist ...

Dar es Salaam. Efforts to maintain a healthy lifestyle are increasingly disrupted by conflicting advice circulating on social media, with medical experts warning that the confusing content is ...

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