These poses can help you doze off with ease at bedtime.
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Founder Stefanie Gross and her team are making sure yoga is accessible for everyone, including those with intellectual, ...
In this challenge, couples try yoga poses to improve balance and connection. Bagpipers claim world record with AC/DC's 'It's ...
The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...
For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...
Think turning 40 means slowing down? Yoga coach Jelena Lieberberg says one powerful move can help you become powerful as you age.
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Stop worrying about categorizing your workout. Embrace yoga for what it is: a comprehensive, low-impact way to build ...
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The zones will also promote yoga, meditation, Ayurveda, naturopathy, local handicrafts, mountain products and cultural events — areas that contribute to Uttarakhand’s spiritual identity ...