When Katie Pahlow turned 60, she decided to finally bite the bullet and book herself in for some surf lessons.

You are being gently reminded that lightness still exists, even if your mind feels full or the day seems cluttered. You do ...

Self-care isn't just a trendy buzzword floating around social media feeds. It's a revolutionary act of self-love that every ...

Best known as an actress, she was also a singer, a fashion icon, an animal rights activist and a symbol of France’s sexual ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Navigating the challenges of cancer treatment and emerging as a survivor is a triumph worth celebrating. Yet, what often ...

Lensational was founded by Bonnie Chiu, who has always believed in the power of art to create change. The idea first took ...

This is read by an automated voice. Please report any issues or inconsistencies here. In a world overloaded with wellness trends, credible information and science-backed solutions are what actually ...

The Kang Institute, announced last week, is committed to researching the major issues affecting women athletes today.

Researchers say today's AI platforms often default to common biases and stereotypes when prompted to generate images of people, including athletes. When prompted to create images of female and male ...