The richest fitness influencers in the world make money from mobile apps, digital training, content licensing, and ...

WeRise, a self-development platform for women. The platform integrates science-backed strength training, nutrition and ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

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On the other hand, the Games have preserved their core essence. They continue to be a pinnacle of competition, an incubator ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been ...

There were not very many female boxing champions to look up to for inspiration in the 1970s, so Oxnard’s Graciela Casillas ...

In 1979, at the age of 13, Millie Odhiambo Mabona sneaked into the Homa Bay Municipal Hall and witnessed then Kanu ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission to empower Black women to take control of their health. Ellen Ector, a ...