Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Feeling stuck after 50? 💪 It’s time to rise again! In today’s Monday Motivation, Coach Tiffany shares powerful lifestyle ...

Blakely shared the video to her almost one million followers, saying, “When THE Jane Fonda comes to dinner at your house and ...

The actress has faced significant health challenges, including a diagnosis of myositis, but she has remained committed to ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

SoFi reports a shift in female entrepreneurs growing into male-dominated fields, relying on personal savings, confidence, and ...

Fourmula is one of the first apps to truly connect women’s sports performance with their menstrual cycle. It allows you to ...

President, Kurt Edwin Simeon-Okraku, has launched a comprehensive insurance policy for referees, marking a major step forward ...

Once a household name, Susan Powter, 67, has opened up about the shocking way her life off the spotlight was uncovered - and ...

Drag artists have a regular place to perform in Colchester city centre [Dragonfly Lounge] It's been nine months since the ...

After a photo and video of former first lady went viral on social media speculation about Michelle Obama using a weight loss ...