Feeling stuck after 50? 💪 It’s time to rise again! In today’s Monday Motivation, Coach Tiffany shares powerful lifestyle ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

It’s not difficult to become unmotivated in life. The death of a spouse, health debilitation, financial hardship and many ...

In this video, we're thrilled to present our unique motivational compilation featuring the best of 'Absolute Motivation' videos, original speeches by our own speakers, and captivating in-house music ...

The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a ...

AMES – Iowa State junior Addy Brown hasn’t forgotten the uneasiness she felt during Selection Sunday last March. Brown remembers sitting in the Scheman Building for a watch party near Hilton Coliseum, ...

A heated exchange erupted Tuesday during a Senate Judiciary Committee hearing when FBI Director Kash Patel defended physical fitness standards for incoming special agents, including a pullup ...

The woman left bloodied in a vicious brawl during Sunday’s Rams-Texans game indicated she will be pursuing legal action in a video posted outside SoFi Stadium while still covered in blood. “Security ...