If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

Authentic happiness is a by-product of the search for meaning. The ancient Greek philosophical notion of the "good life" is ...

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

Sure, here is the description with all links and additional text removed: #1 App for Anyone Who Wants To change Their Life 🥋 ...

You can also increase happiness with moments of micro joy that are focused on the present. If we ruminate too much on the ...

Men often favor directness, opting for a clear and unambiguous style of communication. This straightforwardness can be a ...

Steering my cart around the vibrant greens of a Las Vegas golf course, sun on my face, music in the air – it’s a pretty sweet ...

Chinese monks teach the beauty of impermanence, a concept that acknowledges the transient nature of life. By accepting that ...

Your daily horoscope for 21 November 2025 is here. From career gains and financial luck to family harmony and confidence ...

In a new study, women who divorce in mid-life report being the most content they've ever been. I've found it liberating ...

Instead of making a bucket list for your birthday, Brooks challenged the sellout crowd of 150 to want less. “Make a reverse ...

The rise of the mature single woman: Why celebs like Trinny Woodall (pictured), Jane Fonda, Sharon Stone and Linda ...