There is a clear shortage of joy in our modern life. And that’s understandable. With a rapid increase in globalization and the prevalence of bad news from around the world, we now have access to every ...

What does it take to be considered the world’s happiest country? For the sixth year in a row, Finland has earned that accolade, winning the top spot yet again in the annual World Happiness Report, ...

If you think being a happier person isn’t in the cards for you, there’s some serious behavioral neuroscience that will change your mind for good (literally). “We have more control [over our happiness] ...

Victor Frankl was an Austrian psychiatrist who spent much of World War II in concentration camps, where he lost most of his family to illness and murder. Yet, somehow, he kept his humanity and later ...

Dear Annie: In a world that often feels rushed and stressful, I have started to pay more attention to the little things that brighten my days. My neighbor waves from her porch every morning when I ...

Simple daily habits such as practising gratitude, showing kindness, and meditating, can boost your happiness quotient.

Happiness encompasses feelings of satisfaction and contentment and the drive to live a life of meaning, purpose, and depth. It involves creating strong relationships and helping others. It requires ...

Many organizations have community partnerships, but Open Sky Community Services views the community as a crucial element of wellbeing. Wellness is not only about physical health but about having ...

If you think being a happier person isn’t in the cards for you, that joy is simply out of your hands, there’s some serious behavioral neuroscience that will change your mind for good (literally). Yes, ...