The other crucial piece of emotional intelligence is allowing ourselves to feel the full range of emotions that life sends ...

After losing my mother at 18, I spent decades chasing happiness. Yet happiness appears not when we pursue it, but when we ...

Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...

A new study finds that sharing positive feelings with your partner provides health benefits beyond your individual happiness ...

Cutting ties means reclaiming your worth outside of someone else’s needs. True relationships thrive on reciprocity, not ...

Make people feel they matter, and you’ll establish a real connection. Make people feel they matter, and you’ll establish a ...

To find out more about yourself, ask yourself the questions you would ask on a date. The quality of your relationships is ...

Happiness can sometimes feel like trying to catch a particularly fast firefly. You see it glowing right there, but every time ...

The Hidden Psychology of Spending Research on spending and happiness has shown that participants derive high levels of happiness from some types of purchases that have been examined in past research ...

Tatiana Teppoeva launched her own company after being laid off from Microsoft in January. Her son's entrepreneurial success inspired her to pursue her long-held business dreams. Now she's in control ...

New research shows that singles who manage their friendship networks well are happier, less lonely, and more satisfied with life. Here’s what you need to know to build stronger, more fulfilling ...