Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...
As companies scale back on DEI promises, the turnover of Black women reveals a deeper truth: talent isn’t the ...
Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...
But that certainly isn’t the case for British-Canadian fashion designer Edeline Lee. “Women don’t fit into five sizes – it’s ...
Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...
Strength training isn’t about maxing out every week, but knowing how hard to work out is essential if you want to get stronger. 'So many of the women I speak to worry they’re not making progress ...
Susan Powter, now a mother of four, shares how she turned to delivering for Uber Eats to pay her rent after declaring bankruptcy.
Fifth Avenue had the runway, but Luke Hanvey had the moment. Featured on The Rhonda Swan Show: Wake Up New York City Edition, ...
'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...
Preservation Austin gave out 10 awards Tuesday night, recognizing individuals and groups for their work restoring historic ...
Genesis in front of the stage of A Midsummer Night's Dream festival, Knebworth Festival, UK, 22nd June 1978. | Credit: ...