Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

It’s not just tech executives wearing a Whoop or the Oura ring. The screen-less fitness tracker, designed to be worn 24/7, is ...

Is it easy to become physically fit? No, because it takes sustained effort and a valid approach. It is similar when the goal ...

Serious athletes know that it’s a real challenge to find a GPS watch that keeps up with every adventure without dying halfway ...

Milind Soman, at 60, proves age is just a number. He champions strength and mindful living through discipline. Soman's ...

Three Santa Barbara–area locations included in acquisition announced October 29; members left with questions about access and operations.

There was one more challenge 79-year-old Anne Thibodeaux was determined to complete — walking up the 72 steps of the ...

Victoria's Secret models attribute their sculpted physiques to strength training and proper nutrition. Fitness trainer Kelsey Rose reveals how to do it right.

Strongway Gym Supplies has announced the launch of its latest commercial adjustable bench, expanding the company’s ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Fitness model and IFBB Pro bodybuilder Valeria Ammirato is once again commanding attention on Instagram as she flaunts her ...