Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Cheng Meow Eng, who had stage three breast cancer, took part in the 2025 Great Eastern Women's Run as she pursues an active lifestyle. Read more at straitstimes.com. Read more at straitstimes.com.

Discover the intense training routines and disciplined lifestyle that keep WWE’s top women in peak, freakishly fit condition. From Becky Lynch’s fast-paced HIIT circuits to Charlotte Flair’s powerful ...

Confession: Even as a Women’s Health style writer, I haven’t always worn the right size sports bra. Some have been so small that I was practically spilling out, while others were too big and offered ...

As an innately competitive person, my enjoyment of PE continued throughout primary school. While some of my peers became ...

Many runners overlook their sports bra or assume it doesn’t impact performance. It does. The Most Influential Piece of Running Gear Ever Made challenges the belief that all sports bras are created ...

Question: I’m a physically fit woman golfer in her mid-40s. I just got below a 20-handicap. Should I be looking at women’s clubs or men’s clubs? And do I need to be fit for them? Answer: Having never ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

CrossFit athlete Bethany Flores compete during a CrossFit Open community event on February 28, 2025 in Nuremberg, Germany. (Photo by Sebastian Widmann/Getty Images for adidas) CrossFit athlete Ty ...

Tracy Call, CEO of Media Bridge, co-founded Highlight Reel with Griffin Archer to reshape sports marketing through an integrated approach. Women’s sports aren’t just having a moment; they’re leading a ...